Qigong & Tai Chi with Sue Weston

Qigong for Balance, Vitality, and Inner Peace

Simple Practices for a Happier, Healthier Life

Start your Qigong journey here

Zooming to you!

Most of the classes, courses and retreats now take place online via Zoom.

Please email me to receive the Zoom login links for the various Qigong and Weekly Mindfulness sessions, Mindfulness Courses and Retreats.

Courses and Classes

Tai Chi Practice Day

Saturday July 25th
7.30-8.30am early morning Qigong & Meditation via Zoom
10am – 4pm Tai-Chi training in person at Mill House Farm

Qigong

Tuesdays at 6pm-7pm BST
Thursdays 11am-12pm BST

Torfaen Qigong

Thursdays 2pm – 3.30pm
Summer term finishes Thursday 9 July
Autumn dtarts Thursday 10 September

Thursday Fortnightly Mindfulness Practice

Thursday 16th July 6pm – 7pm BST
Thursday 30th July 6pm – 7pm BST

Testimonials

“Fabulous start to the course, thanks Sue for offering such amazing learning and wisdom”

“All thanks for today, Sue. I feel full of treasures… And we get to do this for a year? Wow.”

‘I want to do more Qigong as it has been a highlight of my week since I started learning with Sue nearly 2 years ago. It has a powerful positive effect on my mental and physical well-being, and has also been a form of continuous professional development in my work as an Alexander Teacher. I have found Sue’s way of teaching joyful and playful, and her eloquent way of explaining what it is she teaching has been inspiring, so I would like to learn as much as I can from her.’

Retreats

Qigong & Meditation Retreat, Holy Isle, Scotland

Tuesday 4th – Monday 10th August 2026

Living Without Regrets

Ian Wallace made this short film about Sue’s passion for T’ai-Chi and Mindfulness.

Sue recounts her early career as a dancer, what it meant to her and why she had to give up a life that she loved.

She tells us how T’ai-Chi helped her find a new direction in her life when she could no longer perform as a dancer. We learn about the origins of the T’ai-Chi Form and what psychological benefits it brings.