Weekly Mindfulness Practice 6pm – 7pm BST
- Thursday 15th April
- Thursday 22nd April
- Thursday 29th April
- Thursday 6th May
- Thursday 13th May
Contact Sue for the Zoom recurring login link to access all the sessions.
These sessions, 6pm – 7pm BST, are for all to share a time of calm and reflection guided by Sue. Normally Held at Mill House Farm they are now being held remotely via Zoom.
These sessions are free, and donations (suggested £5) offered will be sent a local charity of our choice. Last year together we donated £2,285.00 to Platfform, a Welsh mental health charity.
This year we have decided to support the Abergavenny Food Bank. Food poverty is prevalent everywhere and our donations will help alleviate some of this sometimes invisible suffering. Our donations for January and February of £350were recently sent to Abergavenny Food bank and this was their kind response:
‘Please do convey our thanks to your group for their generous gift. We are very grateful for your kindness and support.
During the last year we have faced significant challenges to our normal way of working alongside a huge increase in demand for our help. Referrals from agencies have risen by 50% and are predicted to rise even further as we face even more economic uncertainty with the continued lockdown and more people in our community face hardship and poverty. During the crisis, it has been wonderful to see an outpouring of support from across the community. However when faced with shortages in specific items we are able to purchase stock and additional items such as towels, cutlery etc. as well as manage our regular outgoings through generous financial donations such as yours. Thank you once again for your support for the work of the foodbank, helping people who are struggling at such a difficult time.’
Mindfulness Practice Day
Saturday 27th March: Mindfulness Practice Day: 12pm GMT – 6pm GMT. Essential practice day for all those who have participated on a Mindfulness Training Course or wish to deepen and refresh their regular meditation practice.
“To maintain a garden all you need to do is give it a little water and sunlight each day.”