Weekly Mindfulness Practice 7pm – 8pm
- Thursday 26th November
- Thursday 3rd December
- Thursday 10th December
- Thursday 17th December
- Thursday 31st December – Happy New Year!
- Thursday 7th January
- Thursday 14th January
- Thursday 21st January
- Thursday 28th January
- Thursday 4th February
Contact Sue for the Zoom recurring login link to access all the sessions.
These sessions, 7pm – 8pm GMT, are for all to share a time of calm and reflection guided by Sue. Normally Held at Mill House Farm they are now being held remotely via Zoom.
These sessions are free, and donations (suggested £5) offered will for this year be sent to the local charity Platfform So far this year together we have donated £1,115 to this mental health charity.
Mindfulness Practice Day
Saturday 14th November: Full Day of Practice: 12pm GMT – 6pm GMT. Essential practice day for all those who have participated on a Mindfulness Training Course. A special time to embed and embody our practice. During this day Sue will guide you through more extended practices which will enable a deeper understanding of how mindfulness threads through daily life. There will be an hour’s break at 2pm and time for refreshments during the earlier and later sessions. It is open all who have some experience of meditation.
Contact Sue to reserve your place.