Weekly Mindfulness Practice 6pm-7pm GMT
- Thursday 21st January
- Thursday 28th January
- Thursday 4th February
- Thursday 11th February
- Thursday 18th February
- Thursday 25th February
Contact Sue for the Zoom recurring login link to access all the sessions.
These sessions, 6pm – 7pm GMT, are for all to share a time of calm and reflection guided by Sue. Normally Held at Mill House Farm they are now being held remotely via Zoom.
These sessions are free, and donations (suggested £5) offered will for this year be sent a local charity of our choice. We will be deciding which one to support in the January sessions. Please bring your suggestions. Last year together we donated £2,285.00 to Platfform, a Welsh mental health charity. We are currently deciding on which charity to support this year. Please let me know your preference, thanks.
Mindfulness Practice Day
Saturday 23rd January: Full Day of Practice: 12pm GMT – 6pm GMT. Essential practice day for all those who have participated on a Mindfulness Training Course.
“To maintain a garden all you need to do is give it a little water and sunlight each day.”