Monthly Mindfulness Practice
- Thursday 12th March 7pm – 8.30pm
- Thursday 9th April 7pm – 8.30pm
These sessions are held to enable those who have attended the mindfulness training courses to continue, deepen and strengthen their practice. This is easier when shared with others. Held at Mill House farm. Email for directions.
These sessions are free, and donations (suggested £5) offered will for this year be sent to a local charity. Bring your suggestions to the February monthly mindfulness session.
Mindfulness Practice Day
Saturday 7th March 10am – 4pm
This mindfulness practice day is for all who have a mindfulness practice and are interested in deepening their insight and refreshing their regular practice.
£25. Please bring lunch to share and also clothes and shoes for outdoor practice.
Contact Sue to reserve your place.