Weekly Mindfulness Practice
- Thursday 24th September
- Thursday 1st October
- Thursday 8th October
- Thursday 15th October
- Thursday 22nd October
- Thursday 29th October
- Thursday 5th November
- Thursday 12th November
Contact Sue for the Zoom recurring login link to access all the sessions.
These sessions are for all to share a time of calm and reflection guided by Sue. Normally Held at Mill House Farm they are now being held remotely via Zoom.
These sessions are free, and donations (suggested £5) offered will for this year be sent to the local charity Platfform So far this year together we have donated £935 to this mental health charity.
Mindfulness Practice Day
Saturday 14th November: Full Day of Practice: 12pm GMT – 6pm GMT. This enables those who have participated on the 7-week Mindfulness Stress Reduction Course to embed and embody their practice more deeply. It is open all who have some experience of meditation.
Contact Sue to reserve your place.