Practice with Sue
16 April 2020: Qigong For Mind Training!
These two practices to develop the subtle core muscles. This benefits gut health and improves breath capacity – amongst many there things! And a warrior exercise that requires control and outrageousness. Qigonl helps to calm the mind, ground us also boosts our immune systems. Enjoy!
Qigong Session Tuesday 7th July
From Sue’s Studio at Mill House Farm
Short Qigong Session with Sue