by Sue | May 10, 2019 | Monnow Voice Magazine
Sometimes people tell me that they don’t need mindfulness training. All is well in their lives. I am happy for them. We all know that our lives can be transformed in a flash. A birth, a death, a disaster. All of us know someone or are touched ourselves by a...
by Sue | Apr 10, 2019 | Monnow Voice Magazine
Bewildered and Confused… Are you, like me, a bit bewildered and confused about what is happening now in our country? Watching the current dramas unfold and not knowing how things will play out can be beyond frustrating. It fair does your head in, doesn’t it? So I...
by Sue | Mar 10, 2019 | Monnow Voice Magazine
Do you ever wish you were somewhere else? Somewhere peaceful? Undisturbed. Untouched. Away from it all. I know such a place. For many years I have been leading the Qigong & Meditation Retreat Week there. It is Holy Isle, which is off the coast of Arran, in the...
by Sue | Feb 20, 2017 | Monnow Voice Magazine
Happy New Year! Having relished a Christmas of gifts, happiness and goodwill to all, and I do hope this was your experience, we now move into that time of resolution-making for the coming year. Have you made yours yet? I have a suggestion for your resolution which is...
