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All CDs and DVDs are available as digital in a Memory Stick.

Please specify in email for Memory Stick when ordering, otherwise CD or DVD will be posted.

Meditation Relaxation&MeditationCD& Relaxation CD or Memory Stick

Three Guided Meditations to relax  & awaken peace & loving kindness

£5 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

 

 

 

Sleep v2Sleep CD or Memory Stick

Guided meditations that calm the mind and relax the body to promote regular refreshing sleep

£6 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

 

 

 

 

T'ai-ChiDVD CoverT’ai-ChiCh’uan DVD or Memory Stick

65 chapters guiding the student through the Yang Style Short Form. Postures shown back and front.

£15 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

 

 

 

 

ShortQigongPracticeLabelCopyShort Qigong Practice DVD or Memory Stick

This 20 minute sequence of Qigong Postures is a support for home practice.

£10 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

 

 

WildGooseCover copy

Wild Goose 1 DVD or Memory Stick

Qigong Instructor Sue Weston demonstrates and narrates the Wild Goose 1 form of Chinese Medical Qigong. Posture show back and front to guide the student.

£15 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required