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Regular Mindfulness Practice

Fortnightly Mindfulness Sessions

Tuesday evenings 7 pm – 8 pm

Vince Watermelon

Watermelon Moon.Artist: Vincent Green

These sessions are held to enable those who have attended the mindfulness training courses to continue, deepen and strengthen their practice. This is easier when shared with others. Every fortnight (or so) we spend an hour, 7 pm – 8pm,  practising simple mindful movement, meditating and loving kindness practices. These sessions are held at Mill House farm. Email for directions.

Tuesdays 7 pm – 8 pm
26 June
10 July
24 July

These sessions are free, and donations (suggested £5) offered will be sent to The Akong Memorial Foundation, the charity originally founded by Akong Rinpoche (reformed after his untimely death in 2013). Akong was my first meditation teacher.  The Akong Memorial Foundation’s purpose is to offer help where help is needed.

Deepening Mindfulness Practice

Mindfulness Practice Day Saturday 21 July 10 am – 4pm, 10 am – 4pm.

A day to be quiet, reflect and refresh. This is for those who already have a mindfulness practice and/or have attended the Mindfulness Based Living Course or other courses or retreats with Sue.

£25. Please bring lunch to share and also clothes and shoes for outdoor practice.

Contact Sue to reserve your place.