Deepening Our Mindfulness Practice
Fortnightly Mindfulness Sessions
Tuesday evenings 7 pm – 8 pm
These sessions are held to enable those who have attended the mindfulness training courses to continue, deepen and strengthen their practice. This is easier when shared with others. Every fortnight (or so) Sue or Lisa leads an hour, 7 pm – 8pm, of simple mindful movement, meditation and loving kindness practices. These sessions are held at Mill House farm. Email for directions
All donations offered at these sessions will be donated to ROKPA, the charity founded by Sue’s first meditation teacher, Chojë Akong Tulku Rinpoche, to offer help where help is needed.
Deepening Mindfulness Practice
Mindfulness Practice Day Saturday 29 April, 10 am – 4pm.
A day to be quiet, reflect and refresh. This is for those who already have a mindfulness practice and/or have attended the Mindfulness Based Living Course or other courses or retreats with Sue.
£25. Please bring lunch to share and also clothes and shoes for outdoor practice.
Contact Sue to reserve your place.