Blue Dragon Qigong

Part 1: Saturday 28th June
Part 2: Saturday 26th July

Qigong & Meditation: 7.30am – 8.30am BST
Breakfast
10 am – 1.00pm
Lunch
2pm- 4pm

Transforming and Awakening Inner Energy

The Blue Dragon Qi Gong Workshop is a transformative experience designed to awaken your inner energy and enhance your physical and spiritual well-being. Rooted in ancient Qi Gong practices, this workshop focuses on dynamic, flowing movements that embody the powerful energy of the Blue Dragon. You’ll learn how to cultivate strength, flexibility, and balance, while connecting deeply to the natural flow of your life force. Whether you’re looking to boost your vitality, improve your mind-body connection, or tap into deeper spiritual energy, this workshop offers a unique and empowering practice that can be integrated into your daily life.

The Blue Dragon is a formidable image in Chinese culture. It is said to control all of Chinese astrology and responsible for the movement of the stars. It is mysterious and free=spirited, yet also considered a reliable guardian and ready to help. Due to the gentle stretching movements of the form, the meridians are are stimulated and stretched, activating numerous acupressure points. One particular point, Liver 3, vitalises the Wood energy helping to boost suppleness and strength.

The Blue Dragon Qigong Day of Practice is open to all who are curious about finding more calm and ease in their hearts.

Course fee: £50 each day
OR
Attend Parts 1 & 2: £90.
Attendance via Zoom or at Mill House Farm. Zoom link or directions sent on registration
SAVE: Attend both Blue Dragon Qigong Parts 1 & 2: Saturdays 28th June &  26h July and save £10: £90 for both

Contact Sue to Register