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Holy Isle Residential Retreat

Qigong & Meditation Retreat Week

Holy Isle, Scotland

Wednesday 15 to Wednesday 22 August 2018


The Qigong & Meditation Retreat Week offers space to breathe deeply, move, stretch and release through Chinese Medical Qigong.The gentle yet powerful movements of Qigong offer a direct and intuitive access to the deep wisdom of the body through which blow the winds of our habits, both emotional and mental. In stillness we immerse ourselves in peaceful mind and loving kindness meditations. Holy Isle will soon become a sanctuary for you and is where Sue spent a year in retreat – and it is somewhere to visit in your mind after returning to the hurly burly of every-day living.

‘Sue, you are such a joyous, inspiring and fun teacher. You gave space for us to find our inner child and find joy in movement. Perfect balance of Qigong and meditation.’

Accompanying us again on this year’s retreat is Shiatsu Practitioner Jenny White, who is offering shiatsu massage to participants to complement their practice in their free time. To reserve your shiatsu time with Jenny click here: Jenny Shiatsu about me. Holy Isle 2017.

Sue Weston & Jenny White. Photo: Sharon Leighton

The week is suitable for beginners and experienced practitioners alike. It is a wonderful opportunity to develop mindfulness skills through movement, relaxation and meditation practices that support the beginning or deepening of a life-long spiritual journey.

‘Sue has a rare gift of helping people transform their lives very powerfully and with great grace and dignity.’

BOOKING INFORMATION: PLEASE NOTE
Your place is secured through the payment of a course fee deposit of £95 (balance paid 6 weeks prior to the course) or the full fee of £245: email for the registration form to reserve your accommodation, place on the course and for payment details.

Seven nights’ full board accommodation costs:
Single room: £385, Twin per person: £280, Dormitory: £224.
Accommodation costs are paid directly to Holy Isle Rokpa Trust on arrival.


Qigong & Meditation Retreat Week August 2018