Five Element Qigong & Meditation Weekend
Saturday and Sunday 8th & 9th May, 7.30am – 4pm BST each day
This is the third of a series of weekends based on the changes of the seasons. Now we move into spring: which is about growth, transformation, creativity, and abundance.
Spring represents an awakening. Nature is waking from winter hibernation with new life, blooming into a new beginning.
Qigong mirrors the flow of nature, keeping us connected to our source. Now is a great time to enliven and awaken our energy, celebrating our physical, energetic and spiritual bodies. We will also focus on transformation, letting go of the old and bringing in the new. What do you want to cultivate in your life? What are you inspired to do? How can you best use your creativity for a fulfilling life? Spring is the ideal time for cleansing and rejuvenation.
‘Fabulous, mind-blowing, heart-warming, regenerating, inspiring – thank you.Xxx’ Barbara, Aylesbury
‘I send much gratitude for a superb weekend’ Allison, Qigong teacher, Scotland.
‘Thank you for an excellent weekend. I really enjoyed it. Plenty of things to work on! I did find it a profound experience, so I am still digesting it.’ Linda, T’ai-Chi Instructor, London
The practices of both Qigong and meditation go towards building our Wei Qi, or protective energy, our immune system. By tapping into the wisdom held in these Qigong practices we can utilise our energy sources and convert lethargy into vitality, depression into cheerfulness.
Saturday and Sunday 8th & 9th May
7.30am – 8.30am, pre breakfast practise of Qigong & Meditation
Morning session: 10am – 1pm.
Afternoon session: 2pm – 4pm
There will be short breaks in the morning and afternoon session.
All times BST
No requirement to have attended the any in this series previously. All welcome. Via Zoom. Those local to Monmouth can attend in the garden here at Mill house Farm, weather and current regulations dependent.
Fee: £60 or £35 for either Saturday or Sunday (but weekend best!)
Please contact Sue for registration, payment methods and Zoom login link.