Clearing The Clouds

Saturday 29th November

7.30am-8.30am, early morning Qigong & meditation Practice: Zoom
10am – 4pm Clearing The Clouds & Meditation Qigong
Can be attended on Zoom or in person at Llanarth Village Hall, NP15 2AU

A Replenishing Day of Qigong & Meditation for a clearer mind, more energy, flexibility and strength

As the clouds clear, the light brightens and a vast, luminous blue sky is revealed.

Life often brings great uncertainty and information overload. This results in stress that clouds our perceptions.

Like the weather, our own internal weather can be changeable. Sometimes we are in flow and life is sweet and we experience good health both emotionally and physically. Our outlook is sunny, luminous and clear, our minds calm and awake.

But at times we get buffeted by our internal voices as well as obstacles and challenges outwith our control, that stuff of daily life that happens around us like storms looming in the sky. And these clouds often weigh heavily in us. They can carry despair, anger, grief, frustration, anguish, depression and more. All are internal forces that diminish our ability to remain centred, calm, kind-hearted and clear minded.

But what if you could clear the clouds and gain courage and clarity? And what if, through this newfound clarity, you could open yourself to your limitless potential?

Clearing the Clouds Qigong takes us deeper into the philosophy and insights experienced in the Blue Dragon Qigong Form. There is no need to have attended  Blue Dragon in order to join the Clearing The Clouds practice day on Saturday 29th November.

This Qigong practice enables our energy to circulate more freely and brings balance to body, heart and mind. When our Qi, or life-force energy, is stagnant, we are off balance or unwell. When energy is in excess, like cloudy, stormy weather, we have more tensions, we over-think and become anxious. We feel depleted and tired. This gentle yet powerful set of Qigong postures enable us to be in balance and experience inner harmony. Through our practice we wake up our kinaesthetic intelligence and tune into our internal energy systems.

Contact me to secure your place  
 £55 which includes a recording of our practice sent to you after our day together.
If you are unable to attend but have paid, the recording will be sent to you

Zoom link is sent to participants pre-course.
For those who do wish to participate but cannot attend and have paid the course the recording of the day will be sent to you.