Regular T'ai chi and Qigong classes for health and general well-being

Regular T'ai-Chi, Qigong and Guided Meditation courses and classes are held in  Abergavenny, Monmouth and Pontypool.

Saturday morning sessions in Twickenham and Stourbridge take place bi-monthly.

The Residential Qigong & MeditationWeek  retreat is to be held from Saturday 13 - Saturday 20  August 2011 on Holy Isle, Scotland.