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Therapeutic Massage is a part of and complements the practice of Qigong & T'ai-Chi Ch'uan. The benefits of massage include:
- Lowered Blood pressure
- Improved circulation
- Tone the skin
- Relax aching muscles
- Help eliminate toxins
- Reduce stress and anxiety
- Releif of tension headaches
- Promote a feeling of well being
Sue Weston, ITEC Embody, is a fully qualified therapeutic massage practitioner based at Lorraine Williams' Relaxation & Therapy Rooms, St Thomas's Square, Monmouth NP25 5ES. Book a treatment with either Sue or Lorraine: 07962 798779 or 01600 713186
- "I’m feeling better than I have done for a long time. The massage was brilliant – you seem to have a knack of knowing exactly where the trouble spots are but it was the wise thoughts that came along with the physical treatment that were just as, if not more valuable. The pain in my shoulder/neck has gone – for now, though I fear that it may return if I get myself into a stressful situation. At least I have a way of dealing with it now though."
- Barbara Muston, September 2010
- "After the unexpected death of my sister eight weeks ago, I have known that my body has been holding a great deal of grief, sadness and fear. On a visit to Monmouth recently, I decided to have a massage with Sue Weston. I had had a massage with Sue some years ago and I knew that with her integrity, sensitivity and empathy not to mention her skills as a masseur, a massage with her would help me on the road to acceptance. I can only say that a massage with Sue Weston is a deeply healing experience. Her years of T’ai Chi, her familiarity and knowledge of the body and her years of mindfulness and meditation make for an exceptionally special experience. It allowed me to feel safe and nurtured, and with an almost unbearable tenderness, I felt my body release the overwhelming grief of the past eight weeks, as gradually I felt myself coming back to life. That peacefulness stays with me. Thank you Sue, thank you."
- CiCi Collins London, October 2010
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