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Qigong Monmouth

Weekly at 11.30 am – 12.30pm

Mill House Qigong

Monmouth Qigong at Mill House Farm

Rockfield Community Centre, Cornwallis Way, Monmouth NP25 5DN

Two more Qigong sessions: 14 & 21 December, both at Mill House Farm

FREE session at Mill House Farm on Thursday 28 December at 12pm, details: FREE Christmas Qigong

Final session this term Thursday 21 December

New term starts Thursday 4th January 2018

Beginners as well as experienced practitioners of all ages and ability are welcome.

On the second Thursday of each Month this session is held at Mill House Farm. Email for directions

THE BENEFITS OF  QIGONG INCLUDE

  • Improved balance
  • Strong back & supple joints
  • Maintained bone density
  • Easier breathing
  • Stabilized blood pressure
  • Calm, clear mind
  • Core stability and strength

£6 per class