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Qigong Monmouth

Weekly at 11.30 am – 12.30pm

Mill House Qigong

Monmouth Qigong at Mill House Farm

Held at Rockfield Community Centre, Cornwallis Way, Monmouth NP25 5DN

The second Thursday of each month Monmouth Qigong is held at Mill House Farm, Email for directions

Beginners as well as experienced practitioners of all ages and ability are welcome.

THE BENEFITS OF  QIGONG INCLUDE

  • Improved balance
  • Strong back & supple joints
  • Maintained bone density
  • Easier breathing
  • Stabilized blood pressure
  • Calm, clear mind
  • Core stability and strength

£6 per class