Google

Qigong Monmouth

Held at Rockfield Community Centre, Cornwallis Way, Monmouth NP25 5DN

One more week on Thursday 18th April at 11.30 am – 12.30pm

Mill House Qigong

Monmouth Qigong at Mill House Farm

No session Easter Week on Thursday 25th April.

PLEASE NOTE:

From Thursday 2nd May the class will start at the new time of 10.30am – 11.30am.

Beginners as well as experienced practitioners of all ages and ability are welcome.

THE BENEFITS OF  QIGONG INCLUDE

  • Improved balance
  • Strong back & supple joints
  • Maintained bone density
  • Easier breathing
  • Stabilized blood pressure
  • Calm, clear mind
  • Core stability and strength

£6 per class