St Hilda’s Church Hall,
Kemys Street, Griffithstown, Pontypool, NP4 5JD
Weekly on Thursdays 2.00 pm – 3.30 pm
Half term Thursday 23 February, no session.
All welcome of any age or ability. Please do drop in to meet us and find out more.
THE BENEFITS OF QIGONG INCLUDE
- Improved balance
- Strong back & supple joints
- Maintained bone density
- Easier breathing
- Stabilized blood pressure
- Calm, clear mind
- Core stability and strength
£6 per class, financially supported by Local Community Funds